Cervical spondylosis,also referred to as cervical osteoarthrites, is a spine conditioninvolving wear to the bones joint and discs of the neck.Cervical spondylosis is most commonin middle aged and elderly individuals,as…
ACL is one of the most important stabilizing ligaments of the knee. It prevents the leg bone from slipping forward over the thigh bone. An ACL injury affects more than…
Knee pain is one of the most common issue that affects people across all ages. It can occur from an injury, overuse, or a medical conditions like vitamin D deficiency…
Exercise is your best friend when it comes to bone health. People are familiar with most of the benefits of exercise, such as muscle strengthing and endurance, reducing the risk…
Dr Himanshu Tyagi