Dr Himanshu Tyagi

Back pain can be incredibly frustrating and debilitating, and is a common issue, particularly for people aged 40-60. While home remedies can offer temporary relief, it is important to seek the advice of a spine specialist surgeon in noida if the pain persists. Preventative care is also key to reducing the likelihood of experiencing back pain in the first place, and improving your posture is a simple but effective way to achieve this.

Maintaining good posture is crucial in reducing back pain, as poor posture can cause the muscles and ligaments to work harder, leading to pain and stress in the back. In some cases, poor posture can even cause changes in the spine, resulting in further pain and physical limitations. Although it is not a guaranteed cure, good posture can provide up to 80% relief.

Orthopaedic surgeons are trained to diagnose and treat a range of spinal disorders, including scoliosis, osteoarthritis, herniated discs, spinal stenosis, trauma, deformity, infection, congenital anomalies, and tumors. If your back pain persists even after trying home remedies, it is best to consult a spine specialist doctor to ensure proper diagnosis and treatment.

If you experience back pain at night or during sleep, it could be a symptom of a more serious condition such as disc degeneration or cancer, particularly if you are over 60 years of age. Consulting the best spine doctor in Delhi is recommended, as they can provide a thorough physical and neurological examination, review your medical history and current symptoms, and offer targeted treatment options.

The Spine Clinic in Noida is a leading provider of spine treatment, having successfully treated over 8,000 patients. Before seeking treatment, it is important to review your symptoms with a primary care physician and seek their advice. Don’t let back pain control your life – take care of your spine and seek professional help if needed. Stay pain-free, stay healthy, and stay happy!

By Dr Himanshu Tyagi

(Dr Himanshu Tyagi-MCh Orthopaedics, DNB Spine fellowship (F.N.B), MNAMS Orthopaedics, DNB Orthopaedics, MBBS)

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