Anterior Cruciate ligament (ACL) Injury
Dr Himanshu TyagiACL is one of the most important stabilizing ligaments of the knee. It prevents the leg bone from slipping forward over the thigh bone. An ACL injury affects more than…
Types of Knee Arthritis
Knee pain is one of the most common issue that affects people across all ages. It can occur from an injury, overuse, or a medical conditions like vitamin D deficiency…
Exercise and Bone Health
Exercise is your best friend when it comes to bone health. People are familiar with most of the benefits of exercise, such as muscle strengthing and endurance, reducing the risk…